CPR update training

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CPR update training should now get easier for club coaches with the arrival of the new CPR Kits – provided by The British Heart Foundation.

 

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Term date 2015

Next years first sessions of coaching will run from Saturday 10th January to Saturday 7th February 2015

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BMX Friday session

Craig is now running a supervised BMX session every Friday from 5.30-7pm for club members.

The cost will be £3 and you pay Craig at the track.

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Spring in the park 2015 at Cyclopark

Follow the link below for details of the Spring in the Park series at Cyclopark

Spring in the PArk 2015

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SE Track sessions at Lee Valley Velodrome

S.E track cluster 2015 Jan - March v7 pub Track Senior Experience Jan - March 2015

Places for previous sessions have sold out fast, and feedback has been overwhelmingly positive, so don’t delay if you would like to take up the opportunity to ride the best Velodrome in the world. Details will be confirmed shortly for the Summer Program and Winter 2015-16, following the success of the sessions so far, it looks like we will get plenty of track time for the region in the future. 

Go-Ride ONLY U18 Clusters Riders must be from South East registered Go-Ride Clubs, BC members, and within the 12-18 age range. Sessions split into Inner & Outer M25 groups. Non Accredited riders only.

Open S.E 16+yrs sessions Riders must be South East residents or South East Club members, AND British Cycling members to participate. Non Accredited riders only.

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Cyclocross Results

http://www.londonxleague.co.uk/2014/08/round-8-sun-16th-nov/ Follow the link for the results page form Sudays event at Cyclopark

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Cyclocross – Sunday 16th November 2014

Sunday 16th sees Club Cyclopark host their round of the ever popular London Cyclocross League. This is an important event for the club as last year it was an event that established both the site and CC in terms of off road racing. This year we are hoping to build on that positive reception, taking on board comments with regard to the course and learning from last year’s experience.

Everything you need to know is on the LCCL website, www.londonxleague.co.uk

Racing starts at 10.30am for the under 10’s (inclusive of the under 8 category), but do allow time for sign on and a practice lap.

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Track sessions at Lee Valey Velodrome

We are pleased to announce that we have 4 more slots of tack time before the end of the year to allow S.E club members a chance to ride indoors.  Sessions are aimed at new or experienced riders, and one session is a Women’s & Girls ONLY, so please help us share the dates to make the sessions a success.

Follow the link for more details and entry online. Rider Development Session – Track Experience and let us know how it goes.

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New equipment testing

I’m currently trying to source a supply of new equipment and clothing for us to trial at Clubcyclopark. All that will be required will be a report on what you thought of the kit. If you are interested in taking part, please comment below.

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Club Cluster of training

Road cluster session poster                        Club Clusters of Training Session content
Please find attached a flyer for the new Club Cluster of Training Road sessions at Cyclopark which start on Monday next week.  
 
The sessions will be led by Regional Staff and we welcome any help from Go-Ride Club coaches, especially those who are Road & TT Qualified or are wishing to do a L2 R&TT in the future.  I attach a letter which outlines the structure and aims of these new sessions, which I hope you will take time to read.
 
Sessions are for Go-Ride club members only, and all riders should be British Cycling members.  Age eligibility will be for 12-18 ONLY, as this session will be physically demanding so will not be appropriate for riders any younger regardless of their cycling experience.
 
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